Are you feeling stressed or overwhelmed by events in your life,or by life in general?

Would you like to find inner ease and outer direction?

You

You’re having a hard time.

You had it together… until recently.

But now you’ve hit a rough patch. For example, you may be going through something like

• burnout,
• stress,
• motherhood,
• providing care to an aging parent,
• job loss,
• retirement,
• divorce or relationship break-up.

As a result, the things you thought you knew (about yourself, others, life, the universe, etc…) don’t seem to hold any more. You’d appreciate a compassionate listener and steadying hand in counselling that helps you (re)connect with your inner wisdom as you find your way through this stressful time.

You + I = We

You and I are likely to create a powerful team if:

• you’re interested in taking a look at what’s bothering you;
• you want warm and compassionate support for finding your way;
• you want to find ways of being friendly toward yourself when you’re under stress;
• you want to experience ease and forward movement in your life.

A bit about me

I’m Shulamit Day Berlevtov, a holistic counsellor (certified by the Canadian Counselling and Psychotherapy Association) and coach. (I’m also a certified and registered Kripalu yoga teacher, but that’s another story.)

I am passionate about accompanying women and men as they stretch forward into new living. To do so, I offer compassionate counselling, and can teach you tools (such as Focusing and Nonviolent Communication) for empowerment and self-growth.

I do this because I have lived a number of transitions myself and now want to co-create the compassionate inner and outer worlds of my dreams. I know from experience that loving (both tender and fierce) is a powerful force for change.