Entrepreneur Well-being

Quiz

A simple, evidence-based well-being snapshot developed by entrepreneur mental health specialists.

You're running a business and a life at the same time — and most wellness tools weren't built with you in mind. This one was.

Why this quiz is different

The Entrepreneur Wellbeing Quiz is based on the EWC tool that was developed and validated by a team of entrepreneur mental health specialists led by Michael A. Freeman, M.D. The EWC is the first evidence-based tool designed specifically for the realities of founder life. Not generic stress management, but the particular kind of exhaustion, pressure, and emotional complexity that comes with building something of your own.

What you'll learn

Seven questions. Two minutes. What you'll get back is a snapshot of where you actually are right now across the dimensions that matter most to entrepreneur well being (and healthy businesses): how you're thriving, how satisfied you feel, how you're showing up at work and at home, and whether burnout, difficult emotions, or sleep are slowly draining your reserves.

What happens next

When you click on the results button, you'll receive a clear indicator of your well-being in this moment. Your result will land in one of four categories that reflect different locations on the wellbeing continuum — from genuinely flourishing to carrying more than you should have to carry alone. Wherever you land, I'll respond personally within 24 business hours (approximately, because this is a beta test) with thoughts specific to your situation.

A note from me

This isn't a diagnostic tool, and that's important to note. Also, in transparency, after you complete the questionnaire, you'll get your initial result, and I'll share what's available if you'd like to go deeper. But that's entirely your choice.

How to answer

Please keep the past month in mind as you respond. I also invite you to consider both life and work from your perspective as a business owner, founder, or entrepreneur — because life, business, and your wellbeing are connected.

Entrepreneur Wellbeing Quiz

Entrepreneur
Well-being Quiz

0 of 7 answered 0%
Question 1

Are you thriving in your personal and professional life?

Question 2

In general, how satisfied are you with your life?

Question 3

How would you rate your effectiveness in your personal life?

At home and in your community · as a partner, parent, family member · with friends, neighbours, and community organizations

Question 4

How would you rate your effectiveness at work?

As a founder, leader, and manager · as a coach, mentor, and relationship builder · driving results like revenue, profitability, and innovation

Question 5

How often do you experience work-related burnout?

Feeling depleted, exhausted, or overwhelmed · detached or disengaged from your team · a sense of futility or ineffectiveness

Question 6

How often have you experienced difficult emotions?

Tense, nervous, worried, anxious, or upset · envious or insecure · hopeless, worthless, sad, or depressed

Question 7

How often have sleep difficulties caused problems for you at work?

Reduced energy, alertness, attention, or memory · less enthusiasm, optimism, or creativity · fatigue, procrastination, irritability, or low mood

Your Details

Your responses are kept private. You'll receive a copy by email.

By submitting your responses you agree to receive email communication from Shulamit Ber Levtov.

Please complete all questions and fill in your name, email, and pronouns before submitting.
Your Results · Entrepreneur Well-being Quiz

Thank you,
friend.

Here's a snapshot of where you are right now. Remember: your result reflects this moment — not your potential, your worth, or your capacity to grow.

— out of 28
—

—

Want to go deeper? A low-price beta offer.

Your personalized well-being report

Your result above gives you your category. The full report goes further — it shows your scores in each area of well-being: thriving, life satisfaction, social functioning, occupational functioning, burnout, difficult emotions, and sleep. The report identifies what's working well and what could benefit from care then offers recommendations for small first steps you can take in the areas that need the most care.

I create every report by hand, therefore your report will arrive within 48 business hours of your purchase.

$27 USD (approx. $37 CAD plus tax)

Beta offer — price will increase after this initial period.

💜

Thank you for your
purchase.

I'm so glad you're investing in this. Your personalized well-being report is on its way.

I create every report by hand — so yours will be ready within 48 business hours. It will arrive in your inbox, written specifically for you and your results.

If you have any questions in the meantime, please don't hesitate to reach out: [email protected]

Your report arrives within 48 business hours

Shulamit Ber Levtov, MA, RSW, CFSW, CCC
Providing social work services in Ontario, Canada and counselling outside Ontario (in-person and virtual appointments available)
This website is for informational purposes only and does not provide medical advice. Therapy services provided by a licensed professional within their regulated scope of practice.
613-868-9642 | shulamit@shula.ca

© Shulamit Ber Levtov 2026. All rights reserved. | Privacy, Terms, No AI