Category Archives: Yoga

Discipline, submission and love

Inspired by Bindu Wiles’ 21.5.800 challenge  and her writing on discipline, “Discipline, the word we mostly cringe at,” I think of discipline as surrender, not as in I surrender to an opposing army but as in I surrender, swooning, into the arms of a lover. If – I envision the practice to which I submit [...]

Some Suggestions for Individualized, Breath-Centered Yoga Practice

Presented by Leslie Kaminoff to 170 students at 7am practice on Saturday, March 7, 2009 at Symposium for Yoga Therapy and Research, Los Angeles. © Leslie Kaminoff www.yogaanatomy.org Please feel free to use and share these ideas with as many people as you wish. However, please respect the original language, and preserve proper attribution when [...]

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