There’s nothing wrong with you
Why are you feeling the way you’re feeling? When they first come to me, many clients don’t understand why they’re feeling they way they are.
ARTICLES iN TOPIC
Why are you feeling the way you’re feeling? When they first come to me, many clients don’t understand why they’re feeling they way they are.
Welcome to the Staying Stable Series Women entrepreneurs share their secrets for staying stable as they ride the emotional roller coaster of running a business.
On and on during and immediately after the pandemic, it has been years of in-sanity… or un-sanity. Whatever you call it, it’s been a demanding
There is a lot of talk right now, online and in-person, about making it through the coming winter, not only because of winter itself but
Dear reader, My point of departure on the anti-racism journey was acknowledgement of my White privilege. I learned in the spring of 2020 that I
What is stress? In my work as The Entrepreneurs’ Therapist™, women business owners come to me because of stress. Stress is what we commonly call
What is stress? Are you looking for stress relief? One of the keys to relieving stress is understanding it. Stress is what we commonly call
I’ll bet when you first started your business, you were thrilled. Sort of like jumping out of an airplane thrilled… You were scared but at
Resilience is not about feeling good, going back to normal or being unharmed when bad things happen. Resilience does not mean being strong. It does