Most founders learn to read a balance sheet before anyone teaches them to read their own nervous system.
My forthcoming book, Resourcing Yourself for the Journey: Entrepreneurship, resilience and mental health, is built on a simple premise: care for entrepreneur mental health is core business strategy.
Here’s the back cover blurb:
In this truly inspired, much-needed, and long-overdue book, Shulamit Ber Levtov takes into account the unique set of mental health challenges entrepreneurs face, and offers concrete, nervous-system-aware, mental health and resilience tools fitted specifically to the demands of entrepreneurship.
It walks readers through her signature Entrepreneur Mental Health & Business Plan — what it is and how to build one — developed for a San Diego incubator in 2021 and refined over years of teaching across Canada and the US.
Resourcing Yourself for the Journey is the business book for the woman founder who’s read all the self-help, business and productivity books, tried the morning routine and all the other wellness trends, and still finds herself white knuckling through life and business.
Shulamit Ber Levtov, MA, RSW, CCC, CFSW, known as The Entrepreneurs’ Therapist™, has run her own businesses since 1990 and is a registered social worker who now works exclusively with women entrepreneurs helping them stay mentally and emotionally steady as they ride the emotional rollercoaster of running a business.
Forthcoming in 2027: Resourcing Yourself for the Journey: Entrepreneurship, Mental Health and Resilience.
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