The Entrepreneur Wellbeing Quiz

A two-minute, evidence-based snapshot of how you're actually doing.

You’re running a business and a life at the same time.

That’s a particular kind of tiredness, and most wellbeing tools don’t know what to do with it.

This one does.

Seven questions. About two minutes. An instant snapshot.

Not generic stress advice

Most wellbeing checklists are built for employees. They assume someone else is carrying the risk, making the payroll decisions, holding all the uncertainty.

You know your life as an entrepreneur is different than that.

This quiz is based on the Entrepreneur Wellbeing Continuum, a tool developed and validated by a team of entrepreneur mental health specialists led by Michael A. Freeman, M.D. It’s the first evidence-based instrument designed specifically for the realities of entrepreneurial life, not general stress management.

This tool measures the particular exhaustion, pressure, and emotional complexity that comes with building something of your own.

An honest picture of where you are right now

Seven questions. About two minutes.

You get a read on where you are across the dimensions that matter most to entrepreneur wellbeing, and to healthy businesses:

Hi, I'm Shulamit Ber Levtov (she/her)

You can call me Shula.

I’m The Entrepreneurs’ Therapist™. I work with women entrepreneurs to care for their mental and emotional wellbeing, because wellbeing is what makes sustainable success possible in the first place.

I’ve been running my own businesses since 1989 and working in mental health and personal growth since 2000. I bring clinical training, business experience, and a strong systemic lens to this work, because none of it exists in a vacuum.

I built this quiz because so many of the women I talk to have no reliable way to answer a simple question: how am I actually doing?

This gives you somewhere to start.

Find out where you are right now

Seven questions. About two minutes. A clearer picture than you’ve probably had in a while.